Truly Strong
Mr. Strong, along with all the Mr. Men children’s books written by Roger Hargreaves, is still a firm favorite in our home. Following a makeover in 2008, Mr. Strong is no longer square; he now has has broader shoulders, a narrower waist, and bulging biceps, but he remains the strongest person in the world. The source of his incredible strength? It comes from all the eggs he eats! The protein in eggs is rich in leucine, an essential amino acid that plays an important role in the way muscles use glucose—contributing to strength, satisfying hunger, and providing a source of lasting energy.
All Alone
The familiar darkness of clinical depression rolled over Leigh as she sat on the edge of the bed holding a revolver—tormenting voices urging her to pull the trigger. As a Christian wife and mom, she knew this picture was all wrong, but the consuming illness had clouded her mind. Apart from her husband and doctor, no one knew of the daily struggle she faced. Leigh slowly put the gun down, walked out the room, and chose to begin reaching out and sharing her story with others.
The Greatest Love Story
In 2013, John and Ann Betar became the oldest known American married couple as they celebrated their 81st wedding anniversary. Their advice on staying happily married includes the following: “Don’t hold a grudge. Forgive each other. Live accordingly,” John advises. And Ann adds, “It is unconditional love and understanding. We have had that. We consider it a blessing.”
Loving Beyond Borders
I first experienced the beauty of the global body of Christ when I traveled from South Africa to Malaysia as a teacher. In that country, with its varying religions and cultural beliefs, I found a spiritual home away from home. From the moment I stepped into the little church down the road, I was warmly welcomed and treated like family. Thousands of kilometers away from where I grew up, I met people with the same spirit and the same love for Jesus.
Singing Through Sadness
Our young daughter has developed the habit of singing whenever I cut her toenails. Her musical expression seems to shift her focus from the instinct to pull her foot away to the joy of happy melodies. Research has proven the physiological, neurological, and emotional benefits of singing. So belting out your favorite tune will help elevate your mood, boost your immune system, and benefit your brain.
Lottie’s Legacy
The legacy of Lottie Moon lives on more than a hundred years after her death. Originally from the US, she traveled to China as a missionary and later established the Lottie Moon Christmas Offering, which has raised more than $1.5 billion (US) for missions since 1888. Many received salvation in Jesus during her years of ministry, but she endured difficult circumstances in the process. She suffered discrimination as a single woman and also faced illness, famine, and war. Lottie remained resolute, however, as she continued to share the good news and urged others to do the same.
Adopted
Pastor Adrian and his wife, Antoinette, had two biological sons and then adopted baby Rosie several years ago. For most of Adrian’s life, he has dealt with nose bleeds—an affliction his sons have inherited. One day, little Rosie ran into the house holding her nose and grinning from ear to ear as she said, “See, Daddy, my nose is bleeding—just like Mark and John!” For Rosie, a nosebleed was another way of identifying with her adopted family.
Courage Under Fire
We’re in that sweet season of hope and possibilities. No matter how difficult the year may have been, most of us hope for a better and brighter new year. At the end of last year, I knew I would be juggling my job along with the daunting task of handling the responsibilities of a colleague who was going on maternity leave.
An Unopened Gift
A few years ago I received an email wishing me a happy Christmas. I was grateful for the message and thought nothing more of it until a few weeks later when I reread it. As I reviewed the words more carefully, I realized that I had missed the fact that the email contained a gift voucher with a limited time to redeem it!
the waiting
Since so many people are desperate for work, I’m grateful for my husband’s job. But his retail work with its agonizingly long hours can be ruthless on a family. Accustomed to evening meals and weekends together, my doing life almost as a single mom has seemed like a very long 4 years. One evening, I was feeling particularly tired and sighed to my father that I didn’t know how to pray anymore. After many years of praying for a breakthrough in his own life, he knew how I felt and encouraged me from God’s Word—renewing my hope and resolve.
staying in step with God
The other day our 8-year-old son asked why we no longer put him in the time-out corner. I said it was because that form of discipline no longer worked well. As the twins have gotten older, we’ve had to find new ways to reward and discipline them. Whatever worked when they were 4 years old is no longer effective.
My Wake-up Call
It’s been a tiring week. Filling in for the Breakfast Show radio host meant that I set my alarm for 4:40 each morning, ensuring that I’d be at the radio studios by 5:30. I was looking forward to waking up later on Saturday, but at 4:40 I heard the buzz of an alarm. Annoyed at what I thought was my husband’s alarm, I begged him to turn it off and then realized it was my own alarm blaring its unwelcome wake-up call. I’d forgotten to turn off the alarm the night before and now I lay wide awake, frustrated with myself and embarrassed that I’d blamed my husband for the rude awakening.
Hard Things
South Africa’s electrical grid has long been stretched, but when a coal silo at a power station collapsed, it led to months of widespread blackouts across the country. The power outages were initially frustrating, but citizens quickly adapted to the daily 2-hour blackouts and worked around those times. Generators were employed, people bought fewer perishable foods, and they were careful to make sure the washing-machine cycle would finish before the electricity went off for the day.
Restoration and Salvation
An antivirus update for my laptop kept blocking the last phase of my radio recordings—the words I spoke between songs. I tried restoring the computer to an earlier date, prior to the update, which worked for one session of recordings. But when I tried to record another radio show, the antivirus once again stopped me from saving my work. In the end, I restored the laptop to a time when it worked properly, uninstalled the antivirus, and reinstalled a different one. The new antivirus is now working well alongside my recording software and I can save my work without hindrance. Phew!
Disappointment and Growth
Roger Bannister was considered the favorite for the 1500m race at the Helsinki Olympics in 1952. He planned to retire if he won gold, but an unusual schedule at the Games affected his chances and he came in fourth. Instead of quitting, however, his disappointment spurred him on to continue competing. Two years later he went on to change sporting history. On the 6th of May in 1954 at the Iffley Road track in Oxford, England, Roger Bannister became the first man to run a mile in less than 4 minutes.
